Hi, Tuesday, April 27th, 2010
:) Mostly my normal routine of walking at a catch my breath of 3.0 around the corners and sprinting 7.0 on the straights except this time I was able to do 8.5 on the straights for 1 mile :) 5 miles on the treadmill in 1 hr. 15 minutes this morning.
Walked to the grocery store tonight and back for 2 miles but it got a little dark and I was anxious to get home.
I finished out 3 more miles on the treadmill in 55 minutes when I got home to total 10 miles for the day :)
Total: 224 Miles!
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