Hi, Tuesday, March 30th, 2010
:) I broke another record today! 2 miles in 24:54 which averages out to a 12:27 minute mile :)
I liked the skinny feeling of my legs in my jeans and feeling a bit motivated I got on the treadmill during the kids naptime and fast walk/jogged another 6 miles in 1 hr. 25:14 :) and it felt great! This is a 14:12 minute mile pace.
I fast walked at a 4.0 and then jogged the last .10 of each lap at a 5.0 for the full duration of 6 miles!
Total: 150 Miles!
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