Showing posts with label Hubby help. Show all posts
Showing posts with label Hubby help. Show all posts

Sunday, October 25, 2009

Day 16 (349 days to go)

Hi all,                                                            October 25th, 2009

Well, it's still a bit difficult to make myself fit in workout time each and every day but I still believe it's do-able :) and I still have High Hopes that it will pay off!

I had a busy friend weekend and so was distracted by friendly entertainment but still managed to squeeze in a must do 2 mile walk/jog. 

Tonight was especially difficult as 9:30 pm rolled around and I still had not done my workout for today.  I beggingly (is that a word? ) asked my husband to be supportive with getting my 2 miles in for today. It took a bit of conversation to explain in detail what exactly I was talking about but in the end he figured out what kind of support I was asking for in my "girl language" and stepped up to the plate, for which I'm very grateful for :) Chris stood by the treadmill and politely encouraged me to do just a little better and in some cases I surprised him and did even better then better with a sprint at 6.5 :)  Chris helped me get a couple of my laps down to 4 1/2 minutes. So, if I can get my laps down to 4 minutes then I'll achieve a new time of 2 miles in 36 minutes.

Each day does get better!  It is getting quite apparent though that sugar and high fat foods are not welcome in my diet anymore. I'm having a love/hate about this fact.

I love you all and I hope that my journaling is somehow helping!