Day 174 (186 days to go)

Hi,                         Thursday, April 1st, 2010

I got a late start this morning and wanted to be nice to the shins :) so I started off what would be 2 miles on the treadmill at a 3.0 and gradually worked my way up to a 4.0 doing just a light walk and a light jog. It took me 33:33 minutes.

Going to go eat brown rice, veggies and salmon for breakfast :)  Jonathan's new diet you know :) Well new as in 3 1/2 months ago.

Total: 154 Miles!