Hello to all as I try to wonder who might be reading this!
I'm thinking of all the stories in my life that have finally gotten me here. Here being a place of peace and focus. Here being a place that is confidently me no matter what it is I'm working on in life :)
I'm thinking of all the people that have played important roles in my life for the good, the awful and sometimes just a whisper of a smile from a complete stranger :) I look forward to taking the time to write down all those names and strange circumstances, of names I do not know and acknowledging thanks!
Every day that I step into this blog I get more and more excited as I practice sharing my journey. I hope my life helps someone out there feel like trying a little harder on whatever is difficult in their life. I hope my life helps many people know that they are loved! Whoever you are, you are loved :)
I have a lot to still work out ( ha ha ) with what I'm going to eat. Knowing what I should eat to keep me focused yet happy and energetic without stressing and being within a tight budget has always been my hurdle that I have yet to jump over.
Today's workout: 2 miles on the treadmill. (I noticed my time was 37 minutes) Looks like I've got a lot of work cut out for me.
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Lisa, I recently fasted for three weeks. I couldn't do three weeks of water alone so I found a fast called "The Daniel Fast" It is based on what Daniel ate when he was captured and required to eat the king's food. I have found that this type of food is not only good for fasting but for every day healthy eating. Google Daniel Fast and find some awesome recipes there. Or e-mail me for more information.
ReplyDeleteBernie
I saw a really cool blog on this Daniel Fast and am interested in researching it more. Thank you very much for the idea and for being the 1st person to comment on my blog :)
ReplyDeleteI may check that out dad. Lisa, hmmm I may need to blog and do this too. I know writing down foods was what helped me most. Once I stopped keeping track I got off focus.
ReplyDeleteI think it would be great if you did a blog every day! I would read it every day :)
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