Wednesday, October 28, 2009

Day 19 (346 days to go)

Hi,

I walked a lazy 2 miles while talking on the phone to basically walk off the shin splints I was experiencing from yesterday :) Those things are a booger. I hate shin splints!

I am noticing a considerable amount of extra bounce in my step from my muscles getting stronger :) and I'm noticing a strength in my assertiveness which is not always accepted very well by those who are used to getting what they want. This part of losing weight is quite uncomfortable to experience and I remember it well from past experiences of losing weight.  I really hate making people feel uncomfortable but it sure feels good to lose weight and feel more energy!

Wish me well!   :) :) :)

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